Black Friday running shoes deals: Discounts and updates on stock

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Black Friday running shoes deals: Discounts and updates on stock

By Molly Cleary 12 November 2021

These Black Friday running shoes deals can change the way you workout for less.

(Image credit: Getty Images) Jump to:

• What are the different types of running shoes?
• Black Friday running shoes deals
• Which running shoes should you buy?
• Which running shoes are best for you?

The best Black Friday running shoes deals will support your feet, save you money and may even help you learn how to run faster. And running is a great aerobic workout that can help you build muscle, stamina, endurance and even lose weight.

Sporting brands like Nike, Adidas, Asics and Saucony spend a lot of time and resources on their running shoe designs and engineering, but the thing is, we are all different. We all have our own running style, so there’s no such thing as a one-size-fits-all pair of trainers. So how do I find the right running shoes for me? The key with any sneakers you buy is they need to fit well to avoid injury. A good pair of running shoes will act as a stabilizer for the feet and protect the skin from chafing. They also help limit the impact as the foot hits the ground.

• Read more: How to breathe while running

You can spend as little as $30 on sneakers or break the bank and go for something more expensive. The main things to know first are: what type of arch you have, and what your gait is. This will help you choose the best running shoes with the right fit and support. 

The wrong running shoes can seriously hinder performance, and worse still, cause injuries, so whether you’re a beginner or a dedicated runner, do take the time to get a proper shoe fitting. Then you’re ready to dive into our pick of the best Black Friday running shoes deals, where we’ve found sneakers for everything from short to long-distance runners, 5K fans and sprinters.

• Go straight to Amazon's selection of running shoes 
• Check out Zappos men's running shoes
• Find offers on women's shoes at Zappos

What are the different types of running shoes?

There are five main types of running shoes and the ones you buy will need to depend on the type of runner you are.

Lightweight running shoes

If you’re a sprinter or into races then these kinds of lightweight trainers are ideal. Also called ‘racing flats’ or cross-country spikes, they are best suited to speed workouts like sprints, intervals and competitions. They have less foam and cushioning so there is a more natural and dynamic motion for the feet. The downside is they don’t offer as much shock absorption as regular road running shoes. If you’re new to running, these trainers aren’t for you.

Trail shoes

Running across mud, dirt, rocks and uneven terrain means you need something that offers support, stability and protection and that’s where trail shoes come in.

They are designed for off-road and are a mix of running sneakers and hiking boots, with good protection around the ankle and excellent grip to stop you from slipping and sliding about.

Neutral / stability running shoes

Have you got a normal arch or neutral feet? Neutral or stability running shoes are for people with neutral pronation – that is when the foot isn’t rolling inwards excessively on impact. These sneakers have additional stabilizers and offer more arch and ankle support, and make up about 85 percent of the running shoe market so there are plenty to choose from.

Motion control shoes

Motion control shoes are often recommended for runners who have low arches, and moderate to serious over-pronation (the excessive inward rolling of the foot following a foot strike).

These sneakers tend to be more rigid and have a wide sole to limit excessive motion as you run. If you’re on the heavier side, these shoes also provide extra stability and are more durable.

Cushioned shoes

As the name suggests, this type of running shoe has extra cushioning, but it often lacks any other kind of corrective or supportive features.

Most cushioned running shoes have in-built shock absorption and are ideal for runners with little to no pronation. They are sometimes called neutral padded shoes and are a good choice if you have a high arch.

Black Friday running shoes deals , now $109.95 at Zappos

Brooks Levitate 4 Men’s Running Shoes: Was $150.00, now $109.95 at Zappos 
Lightweight, versatile and now for over $40 off, these shoes are ideal for smashing your personal best on your run. They are available in three colors too, so that you can pick your favorites.

View Dealnow $84.97 at Zappos

Mizuno Wave Rider 24 Running Shoes: Was $130.00, now $84.97 at Zappos 
Secure a half-price $65 saving on these Mizuno shoes, which have an improved design to make them softer and more responsive than their previous version. Grab yourself a pair now for less. 

View Deal, now $69.95 at Zappos

ASICS GEL-Excite Trail Shoes: Was $75.00, now $69.95 at Zappos
ASICS is known as one of the best running shoes brands out there, which is what makes this deal on these trail shoes even better. With supportive overlays and durable construction, you can tackle any terrain with these shoes.

View Deal, now $139.99 at Amazon

New Balance Men’s Fresh Foam 1080 V10: Was $149.99, now $139.99 at Amazon 
Save $10 on these New Balance shoes in certain sizes, which have the support and durability to help you excel as you run. These shoes are also available in over 20 colors, so you match them to the rest of your running clothes too!

View Deal, now $56.99 at Amazon

New Balance 481 V3 Men’s Trail Shoe: Was $72.95, now $56.99 at Amazon 
Ideal for outdoor exercise, these New Balance shoes now benefit from nearly $20 off. They're perfect for everyday wear, there’s no better time to bag yourself a new pair of trail shoes than this deal.

View DealWhich running shoes should you buy?Hoka One One Clifton 8 running shoes deal

(Image credit: Hoka )Hoka One One Clifton 8 running shoes

Best running shoes for everyday use.

Gait type: Neutral | Midsole drop: 5mm | Weight: 250g

 Lightweight yet cushioned   Ultra-durable  Lots of colors available  On the pricey side 

The Hoka One One Clifton 8 running shoes are a triumph for anyone who wants comfort and high-quality assurance from their purchase. They are ideal for those with a neutral gait type and have balanced cushioning to allow you to power up as you run without experiencing discomfort. There’s also an extended heel crash pad for a smooth landing and an ease of transition as you get through your workout. 

With all this extra cushioning, you might think that the Hoka One One Clifton 8 running shoes aren’t the right fit for you, as they sound like they could be a little bulky for those who want to speed off as they run. That’s where these shoes come into their own, as at 250 grams they are also super lightweight, so you don’t have to compromise. Grab these if you want lightweight shoes that will keep you supported all day long. 

Today's best HOKA Clifton 8 womens dealsHOKA ONE ONE Clifton 8 Womens...AmazonPrime$130ViewHOKA - CLIFTON 8 WOMENS - 8.5...Outdoor Gear Exchange$140ViewHoka One Clifton 7 Wide...Amazon$152.15ViewShow More DealsWe check over 250 million products every day for the best pricesASICS GEL-Excite Trail Shoes deal

(Image credit: ASICS)ASICS GEL-Excite Trail Shoes

Best running shoes for varied terrain.

Gait type: Neutral | Midsole drop: 10mm | Weight: 280g

 Ideal for robust activity   Molded heel for centered running  Not for sprints 

ASICS is a renowned brand famous for blending sports and style, and the GEL-Excite trail shoes are no exception, showing that sturdy, cushioned shoes can be versatile enough for everyday tasks and getting your morning 5K done at the same time. This shoe has a molded heel section to keep your foot more centered as you run, and gel cushioning technology that’s essential for comfortability. 

When it comes to gait, these shoes are best for those who only need neutral support, and have also been equipped with a design that’s meant to make the foot experience a more natural and consistent stride. Flex grooves built into the shoe become more flexible as you begin to run too, meaning this shoe really is made to suit your activity. 

Today's best ASICS Gel-Odyssey deals23 Amazon customer reviews☆☆☆☆☆ASICS Gel-Odyssey WR Mens...Amazon$144.99ViewASICS Gel-Odyssey WR Womens...Amazon$144.99ViewASICS Gel-Odyssey WR Womens...Amazon$144.99ViewWe check over 250 million products every day for the best pricesMizuno Wave Rider 24 Running Shoes deal

(Image credit: Mizuno)Mizuno Wave Rider 24 Running Shoes

Best running shoes for sprinting.

Gait type: Neutral | Cushioning: Mid-soft | Weight: 290g

Super lightweight Improved designNot the most durable according to reviewers

If you’re looking for a high-performance shoe to best your times when it comes to running or sprinting, then look no further than the Mizuno Wave Rider 24 running shoes. With an improved design that’s 17% softer and 15% more responsive than their predecessor, you can feel reassured that you’re benefitting from a cutting edge design that will help you perform to the best of your ability. 

The cushioning within these shoes is part of the brand’s newly developed technology, MIZUNO ENERGY. This is within the heel wedge, and works to make certain that you can have a rigorous running experience without the risk of discomfort. It’s a springy running experience too, which will allow you to get a little further without exerting quite so much force. 

Today's best Mizuno Wave Rider 20 deals60 Amazon customer reviews☆☆☆☆☆View Similar Amazon USAmazonNo price informationCheck AmazonWe check over 250 million products every day for the best pricesBrooks Levitate 4 Running Shoes deal

(Image credit: Brooks)Brooks Levitate 4 Running Shoes

Best running shoes for road running.

Gait type: Neutral | Cushioning: High-energizing cushioning | Weight: 312g

 Super comfortable fit  Shock absorbing  Sock-fit design might not suit all 

If you’re a road runner then the Brooks Levitate 4 Running shoes have everything you need, with a secure fit to suit neutral supported feet, and excellent responsiveness to help you as you go. These shoes are designed to be breathable when you hit the road, with a wraparound integrated collar design for a sock-like fit and smooth fabric lining for a great in-shoe feel. If you feel you need it there’s also a removable cushioned footbed, which is ideal for shock absorption if that’s a priority for you. 

When it comes to aesthetics the Brooks Levitate 4 shoes are definitely worth a look for anyone who wants to be able to keep wearing them even when they’re not running. They have a lace up closure design too, so that you can keep your laces secured as you get around. 

Today's best Brooks Levitate 4 dealsReduced PriceBrooks Levitate 4 White/Black...AmazonPrime$150$79.80ViewWomen's Brooks Levitate 4 LE...shoes.com$109.95ViewReduced PriceBrooks Men's Levitate 4...REI.com$150$110.93ViewShow More DealsWe check over 250 million products every day for the best pricesNew Balance Men’s Fresh Foam 1080 V10 Running Shoe deal

(Image credit: New Balance)New Balance Men’s Fresh Foam 1080 V10 Running Shoe

Best running shoes for style.

Gait type: Neutral | Cushioning: Mid-sole cushioning | Weight: 880g

 Extremely cushioning   Fresh Foam midsole technology   Quite heavy  

The New Balance Men’s Fresh Foam 1080 V10 running shoes were designed based on data from what runners really wanted from their shoes. That resulted in a design that balances style and comfort, with a sock-like fit and advanced cushioning technology. This is called a Fresh Foam midsole; it protects against joint pain and encourages the movement from heel to toe as you run to be as seamless as possible. 

This is also a damp-free design, with perforations in the fabric of the shoe encouraging cool air to circulate, so that you can banish that problem for good. The blown rubber outsole is also a sturdy addition to these shoes, ideal for runners to maintain control over the positioning of their feet as they hit the ground. 

Which running shoes are best for you?

How to choose the right running shoes for you involves first thinking about what type of runner you are. Will you be covering a lot of miles? Or are you more of a sprinter? Are you new to it all and want to know how to start running? What kind of surface will you be running on – pavement, off-road or treadmill or a mix? We have a feature on treadmills vs running outside, so you can see what the differences are.

Roadrunners need sneakers that have more cushioning to provide shock absorption when the foot hits the ground, and also to minimise the risk of injury. If you’re running on uneven terrain or through mud then you’ll need running shoes with studs that offer better grip and ankle support.

If you’re doing a mix of both, you can buy a hybrid running shoe. These have a combination of grip and cushioning to support you as you run.

Getting a gait analysis is also important. Your gait is your individual pattern of walking, and understanding this can help you make a better choice when it comes to buying the best running shoes.

One of the most important things about buying running shoes is fit and comfort so if you’re someone with wider feet, you need to take that into account, too.

The length of your run will also dictate which running shoes are best for you: if you’re training for a marathon, then you’ll need more cushioning than for shorter runs. We know it’s tempting to buy your favorite brand of sneakers, but just because they look good doesn’t mean they will function or perform well on the track. 

Molly Cleary

Molly is a writer for Live Science and Top Ten Reviews. She covers a range of subjects including fitness, health and homes. 

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